3-DAY TRANQUILITY DETOX & RESET RETREAT

Take yourself right of the rushing, bustling, fast-paced rat race and into the peace, calm and healing tranquillity of nature. Cleanse and reset yourself on all levels and return to your everyday life refreshed, rejuvenated and recharged!

Includes:

• Accommodation: at a special, tranquil venue (TBA)
  
• Supplements: targeted high-quality herbal/nutritional support
  
• Health check: including BIA body composition, PH testing, blood pressure
  
• Delicious meals: wholesome and tailored to the detox and reset program
  
• Sleep plan: tips on the best sleep habits to rejuvenate your system
  
• Lifestyle: exercise, relaxation and meditation tips to keep you glowing
  
• Recipe book: easy, delicious and nutritious detox and reset meals
  
• Activities: cooking class, art therapy session, meditation and yoga classes
  
• Personalised advice: be guided, informed and supported by naturopath Trudy Cadoo throughout the program

Excludes:

• Travel: to and from venue
  
• Additional: foods, drinks, supplements or activities